Mark lives in Redding, California.

Who your friends are.

You need friends to get better and stay there. Here is who they are and who they are not. Pain is your friend. Tears are your friend. Naps are your friend. Worship is your friend. Dreams are your friend. Forgiveness is your friend. Men and women who love you and believe in you are your…

Holy

I dont’ want to be defined as moral, or good,. and neither do you. We want to be Holy, because He is Holy. Jesus taught us only one prayer and it starts out with Holy Is Your Name. Leviticus 19:2 says “you shall be Holy, for I am Holy. He resides in us and it is natural…

Jesus wept

People ask me how I got better. I say “I cried a lot.” Crying is a natural body function like eating, or sex, but men have been shamed into shutting it down as a weakness, when it is really a strength.  You have been told “men don’t cry.” That is a lie,  they do. I cried 3 times before I…