Here is a simple acronym I use all the time. H.A.L.T. hungry, angry, lonely, and tired. You can add an S as well for Stressed. If one of those things is going on “Beware of Dog.” It really gets down to discipline and managing your life so that none of the above are happening for an extended period of time. Eat, forgive, call a friend, take a nap….the last one is my favorite.
Author: Mark Peterson
Mark lives in Redding, California.